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Tips Mencegah dan Mengatasi Rambut Rontok

Tips Mencegah dan Mengatasi Rambut Rontok. Rambut rontok adalah salah satu problem yang kerap menghantui kaum wanita. Maklum saja, rambut ibarat mahkota. Nah, berikut tips mencegah dan mengatasi rambut rontok.

Berikut, Tips mencegah dan mengatasi rambut rontok :
  • Banyak mengkonsumsi makanan bergizi, terutama yang mengandung protein dan zat besi. Kenapa? Karena protein sangat penting untuk pertumbuhan sel-sel tubuh termasuk rambut.
  • Gunakan air dingin atau hangat-hangat kuku saat keramas.
  • Gunakan shampo, konditioner dan hair tonic yang mengandung ginseng tidak mudah patah dan sehat berkilau.
  • Ketika anda menggunakan konditioner, sisirlah rambut dengan sisir bergigi jarang. Ini fungsinya agar rambut tidak kusut saat dibilas.
  • Pilih shampo herbal atau ekstra ringan agar kulit kepala lebih nyaman.
  • Hindari mengeringkan rambut dengan hairdryer atau handuk. Melainkan cukup diangin-anginkan saja. Ini untuk mencegah rambut tidak tercabut dari akarnya karena kulit kepala sangat lembab.
  • Gunakan masker rambut sebagai nutrisi perawatan dan pemulihan kesehatan rambut. Pakai 2-3 kali seminggu.
  • Kurangi penggunaan gel, krim, minyak, pewarna dan spray rambut. Sebaiknya pilih produk yang terbuat dari bahan alami.
  • Hindari minuman mengandung kafein karena tidak baik bagi pertumbuhan rambut.

Note: tips di atas dikutip dari berbagai sumber.
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